weight loss friends for support and motivate

weight loss friends for support and motivate

Hi Good Afternoon,

I am wisteria.

I start this thread for motivate and support to reduce weight and also maintain the weight.
Today i start my weight loss plan.
current weight -80kg
Target weight -75kg within 60 days. (oct 21 to dec 19)
Reduce 5kgs.

This is my first schedule.
my goal is 65.

who are interested share your views and also motivate together.
share your daily food items and exercise.

i shall be post my food items and exercise everyday.

Thank you.:happy:

shared via