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Friday, November 1, 2013

Healthy Diwali Recipes Steamed Stuff Chaat

Healthy Diwali Recipes Steamed Stuff Chaat

Ingredients

1 ½ tsp grated raw mango1 cup rice flour1 ½ tsp oilSalt to taste 

For dal paste

1 cup split bengal gram soaked in water1 cup split & skinned black gram soaked in water2 tbsp grated coconut1-1 ½ tsp cumin seedsSalt to taste 1 tbsp ginger-garlic paste1 ½ tbsp green chilli paste

For tempering

1 ½ – 2 tbsp oil¼ tsp cumin seeds¼ tsp mustard seeds15 – 20 curry leaves¼ tsp asafoetida

For garnish

Coriander chutneyMint chutneyFinely chopped onionFinely chopped tomatoNylon sevFinely chopped corianderChat masala

Method

Firstly, heat a pan and sauté cumin seeds, mustard seeds, curry leaves and asafoetida in to prepare a tempering.After this, put the prepared tempering, salt and raw mango in the already made lentil's paste.Now, mix rice flour, salt, oil and hot water in a bowl to knead dough.Next, make rounds of the already prepared dough and stuff them with the prepared stuffing.Cook the stuffed dough in the steamer for 12 mins.Garnish the prepared chat with tamarind chutney, mint chutney, chopped onion, chopped tomato, nylonsev, chopped coriander and chat masala.Your Steamed Stuff Chaat is ready.

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