Eggs have gotten a bad rap in the past and
unfortunately, many today still believe the wide
spread misinformation.
Are eggs good for you? Do they cause heart
disease? Do they raise cholesterol? Should I
avoid them?
Depending on who you ask, you may get very
different answers to these questions. Many
traditional doctors still would answer that eggs
increase cholesterol and should be avoided.
Some are adamant that only the egg white
should be used because of the cholesterol in the
yolk. Even when trying to research this topic,
some articles still push the idea that eggs are
harmful and in order to prevent health
problems, one should avoid them.
I have to admit that I once believed the
propaganda spread in the media and by drug
pushing corporations. It wasn’t until I first
began seeing a naturopath that I heard that eggs
are good for you and the doctors are the ones
who have it wrong.
