Blocked milk duct affect breast feeding

Question : I seem to have a hard lump in my right breast. It isn’t affecting my breast feeding , but what is causing it ?

 

Answer : It’s possible you may have a blocked milk duct , but if it does not disappear after you massage the breast and bathe it in hot water then see your doctor straight away .

It is always possible to get other breast problems , even when you’re breast feeding .

 

 

What foods should I not eat for breast-feeding ?

Question : 
I am breast-feeding my baby . What foods should I not eat ?  

By Anitha ,  Age 30 , Singapore.

Answer :

Dear Anitha ,
                To keep your milk healthy, don't eat foods that are sour or have much spice ( curry ) . Never drink beer ( or any Alcohol ), and don't smoke or use tobacco .